Surflife Atlantic Riders College week highlight
Surf, Travel, Uncategorized, Yoga

Surflife Atlantic Riders | College Surf Trip

Fitness, flexibility and balance are key requirements for success and progression with surfing hosted by Single Fin Hotel & Lodge in Mimizan. Our highly experienced yoga instructor has developed morning and evening sessions with this in mind. Classes are sensitive to the key muscle groups used in surfing, offering a balance of energising dynamic sessions and restorative relaxing Yin sessions. Perfect for both men and women, this package is accessible to a range of levels and will develop your surfing and yoga practice no matter where you’re starting from.

Surf & Yoga retreat for € 599,- per person per week
Dates 2018: 30-06 | 07-07 | 01-09 | 08-09

ingle-Fin-Hotel-Lodge-Surf-and-Yoga-retreats-Claire-Doulet

MEET CLAIRE
Claire Doulet is 26 years old  and as long as she can remember she was dreaming of adventures, nature and the need to escape. She moved to the Alps when she was 19 years old to snowboard and live out her passion to the fullest. 

She discovered Yoga during one of her trips. After several injuries from snowboarding  she naturally started to get back in form again with exercises more and more and healing herself with  Yoga: “Yoga helped me to find my balance between my body and mind”.

That’s why she chose to travel to Rishikesh in India to follow a Yoga Teacher Training to be able to share her experience with others. With an empathic mind, Claire has decided to go back to school and to study Naturopathic Medicine. Her aim is to share and help people who want to reconnect with themselves with natural methods while she is following the rhythm of the seasons of our beautiful Earth.Registred Yoga Ashtanga/Vinyasa Teacher from the Rishikesh Vinyasa Yoga School – Rishikesh in IndiaTrained by Sri Yashpal Routela.

                                     

France Single Fin Hotel Lodge room inside 1

 SINGLE FIN HOTEL & LODGE
The Single Fin Hotel & Lodge is a classic basque landaise home from the outside,

but with bohemian comfort inside. Crammed with Scandinavian touches, big sofas, a huge fireplace and quirky treasures from around the world, its décor blends in perfectly in this region that loves its tradition. There are 18 rooms, all with private bathrooms and balcony and they share a large rooftop terrace and an open-plan living area on the ground floor with bar and restaurant facilities.

 

 

 

 

TYPICAL DAY
Start your day with an energising yoga session and fuel yourself with a healthy breakfast before joining your surf instructors for the day. All equipment will be prepared for you, boards and lunch packed and ready to go. Simply pick your wetsuit size and grab your sun cream!

Your instructors will take you to the best beach that day, depending on your level, the weather and swell conditions. Each surf day includes two yoga lessons with a break  in between for lunch. After improving your surf skills you’ll be transported back to our surf lodge for a relaxing evening yoga session to stretch out tired muscles. Wrap the day up with a healthy feast from our in-house chef whilst mingling with fellow surfers around our fire pit.

 

 

France Single FIn Hotel Lodge rooftop terras view

INCLUDED

– Daily yogasessions Ashtanga and Vinyasa , Méditation, Pranayama)
– Nutrition advices
– 1 massage of your choice or 1 reflexology session
– All the surf & yoga equipment you will need
– 4 surfing lessons with our professional coaches and free surf every day
– 7 nights stay in the Single Fin Hotel & Lodge (accommodation of your choice)
– Daily breakfast , 4 dinner (with vegetarian, healthy, original, gourmet and organic food)
– Use of all Surf Lodge facilities

BOOKINGS
Book your Single Fin Hotel & Lodge by clicking this link